The Tony Robbins Podcast cover image

Retrain Your Brain to Beat Chronic Stress, PTSD, Anxiety & More | Mo Gawdat

The Tony Robbins Podcast

CHAPTER

Intro

This chapter explores the complex relationship between trauma and happiness, emphasizing how our perceptions can shape our emotional experiences. Using statistics on PTSD and life-altering events, it highlights that true happiness is more about belief and perspective than our actual circumstances.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner