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EFR 682: The Brain Energy Theory - The Root Cause of Mental Illness, the Connection Between Physical and Mental Health, and How We Can Actually Get Better with Dr. Chris Palmer

Ever Forward Radio with Chase Chewning

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The Problem With Deconditioned Exercise

A lot of people believe it is a problem of willpower. What I'm arguing is that the problem is more complicated than that. People who are in poor metabolic or mental health, number one, their brain function is impaired and it impairs their motivation. Their muscles literally do not have enough ATP. You would think they would have a lot of ATP because they're fat.

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