10% Happier with Dan Harris cover image

Dr. Sanjay Gupta On The 5 Pillars Of Brain Health

10% Happier with Dan Harris

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Evolving Confidence Through Open-Mindedness

This chapter delves into how confidence changes with age, highlighting the role of intellectual humility and life experiences. It discusses the benefits of reduced need for external validation and the importance of being open to diverse perspectives as one matures.

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