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468: The secret sauce of happiness | Psychiatrist Robert Waldinger, M.D.
The mindbodygreen Podcast
Are You Taking Care of Others?
The American myth is of the kind of self-made man and it's always a man, you know, who's self-made. But one of the things we find is that the people who are more concerned about others are the people who end up happier as they go. In fact, the Dalai Lama has a great quote: The wise selfish person takes care of other people.
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