#72 Gus Hoyt - A Tale of Ice and Breathwork (Wim Hof and OA Instructor)
TAKE A DEEP BREATH
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The Importance of Talking to Your Brain
Scottish divers are the most sought after and then English divers for those reasons. I've never had to equalize us when being on a plane yeah so now my brain's just apparently it's to do with like how your pallet is and maybe even how you talk can affect it. Wim Hof stuff come about well there's a lot of reasons as to getting things to move because I don't know different conversation so um that's a rabbit hole from the other day you haven't talked about later.
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