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3min chapter
How to set the right goals and stay motivated | Ayelet Fishbach
TED Talks Daily
Embracing Discomfort for Personal Growth
This chapter discusses how embracing failure and discomfort can lead to personal growth, illustrated by a personal story about video games. It also examines a study on improvisation, revealing that those who face discomfort often achieve greater growth, while encouraging a holistic view of life goals for enhanced motivation and happiness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode