How I Changed My Training for O8

"I wanted to race a lot of Olympic distance and half Ironman's earlier in the year. And that's what I've done in in 07. I think I raced 14 times and two of them were Ironman races, Ironman Australia and Kona." "When you're in great Olympic distance shape, that's when you're most competitive over the half Ironman distance," he says. 'That was my training focus from February, February, March up through that first racing block'