The Jesse Chappus Show cover image

561: The Top Foods You Need to Eat & Avoid to Fix Your Mitochondria & Metabolic Health | Dr. Rob Lustig

The Jesse Chappus Show

00:00

An Exploration of Magnesium, Mitochondria, and the Effects of Sugar

This chapter explores the significance of magnesium in the body, the effects of stress on magnesium levels, and introduces a product called magnesium breakthrough. It also discusses the factors that can damage mitochondria and highlights the role of sugar and the food industry in causing mitochondrial dysfunction.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app