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Somnology (SLEEP) Part 2 with Dr. W. Chris Winter
Ologies with Alie Ward
Lucid Dreaming
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Lucid dreaming is the ability to be aware of your own reality in a dream. It was coined by dutchs fredrich van eden in a 19 13 paper called a study of dreams. Lucid comes from the root word for light or clear, and it was pretty progressive for an olden timy dude. But he also thought the demons caused nightmares, so, you know. You can do it, i and the way to do it is to really start becoming aware ofyour own reality.
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