9min chapter

The mindbodygreen Podcast cover image

536: Underrated tips to optimize metabolism | Casey Means, M.D., Stanford-trained physician

The mindbodygreen Podcast

CHAPTER

Optimizing Metabolic Health in a Culture of Fear

Exploring how fear-inducing media affects metabolic health, advocating for setting boundaries and forming close relationships. Discussing the impact of digital platforms on wellness and the need for personalized testing in understanding one's body.

00:00

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