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Unravelling the Connection Between Your Gut, Mood, Stress, & Energy with Tina Anderson (Just Thrive)
The Resetter Podcast with Dr. Mindy Pelz
How to Avoid Getting LPS Toxins
LZ Granderson: There is your gut diversity. And then we also have an a leaky gut situation where these microbes are giving off a toxin. LPS stands for lipopolysaccharides and they're not very problematic in their, in your gut. It's when they seep into the bloodstream that we start to see this major inflammatory response. So how do we avoid getting these toxins? What are the lifestyle tools we can use? We really should be focusing on and sealing up that leakiness of the gut.
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