3min chapter

My Friend Autism cover image

Autistic Burnout - Strategies to Thrive Again

My Friend Autism

CHAPTER

The Impact of Masking and Autistic Burnout

Exploring the concept of masking in autism and its detrimental effects on individuals, this chapter delves into how constant efforts to fit in socially can lead to meltdowns, shutdowns, and ultimately burnout. It also highlights the potential for a 'middle-aged autistic burnout' experienced by late diagnosed individuals who have spent a lifetime masking their true selves.

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