Best Ranger Competition 2021, Vince Paikowski talks to Scott Johnston
Uphill Athlete Podcast
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Strength and Power Speed Athletes
"You can take u strength and power speed athlete and turn them into an endurance athlete, is something that i've seen over and over," he says. "They have this requisite of strength that is just holding their their bodies together in a much more robust way." Aeso: You couldn't take someone who's id more of an endurance la to be an olympic lifter with much success at all.
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