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What things in life *shouldn't* we optimize? (with Christie Aschwanden)
Clearer Thinking with Spencer Greenberg
Rethinking Life Optimization
This chapter critiques the pursuit of life optimization, especially in areas like athletic performance and nutrition, arguing that focusing on fundamental health principles yields greater benefits. It emphasizes the necessity of balancing productivity with downtime to enhance creativity and mental health. The discussion highlights the pitfalls of seeking quick fixes and metrics over meaningful experiences and relationships.
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