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4. Stop Fearing Urges

Overcome Pornography for Good

How to Handle a Toddler Throwing a Fit

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The best way to handle a toddler 's throwing a fit is to get down on his level and comfort him. You don't have to run away from it - you can sit with it, be really compassionate with it. Urge is just a toddler who wants a canny bar and isn't getting it. It feels uncomfortable but we can sit with heavy, fast, tight. And learning to sit with these urges will give you so much confidence. Will help you stop fearing the urches.

In todays episode we talk about urges. Urges is another word for the feeling of desire. Many of you are afraid of urges because you think that if you feel an urge, you will look at pornography.

I want to show you that urges are nothing to be afraid of.

And I want to give you new tools to handling urges when you feel them.

Join me in today's episode to learn how to stop fearing urges and how to stop giving into urges.

Ready to commit to quitting pornography? I would love to be your coach. Visit this link to work with me: https://www.sarabrewer.com/workwithme

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