439: DeVonn Francis & Arielle Johnson
This Is TASTE
Culinary Journeys: Meal Prep and Cultural Connections
This chapter explores the role of meal prep in achieving health and fitness goals while emphasizing self-care through cooking. The speakers reflect on their culinary evolution, sharing personal stories that connect food, culture, and identity, particularly how heritage shapes their cooking practices. The conversation also touches on the importance of community and hospitality in creating meaningful food experiences.
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