5min chapter

On Purpose with Jay Shetty cover image

Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot

On Purpose with Jay Shetty

CHAPTER

The Power of Meditation

meditation is about getting beyond your body, disconnecting from your environment and forgetting about time. We have compelling data to suggest that your nervous system is the greatest pharmacist in the world. Make your comeback with Purdue Global and get college credit for your work, school life or military experiences. The bottom of the ladder is on their side of the fence, but they use it too!

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode