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Aflevering 197 - Ik word gepest
Omdenken Podcast
Het vinden van rust in het observeren van gedachten
In dit hoofdstuk wordt de uitdaging van gedachtencontrole besproken en de frustratie die daarmee gepaard gaat. Er wordt benadrukt dat ware rust te vinden is in het observeren van gedachten en het accepteren van onveranderlijke situaties.
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