The Rich Roll Podcast cover image

Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age

The Rich Roll Podcast

00:00

The Vitality of Self-Love and Health

This chapter emphasizes the significance of self-love as a foundation for loving others and dispels myths around self-care. The speakers share personal experiences on maintaining health, tackling nutritional needs as they age, and the integration of fitness routines and supplements into their lives.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app