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10min chapter
163: Jeffrey Rosen: The Pursuit of Happiness
No Small Endeavor with Lee C. Camp
Embracing Adversity and Processing Emotions
Exploring the value of confronting difficult emotions, the chapter discusses the Serenity Prayer's dichotomy of control and the importance of learning from adversity. It delves into advice from Justice Ruth Bader Ginsburg on overcoming unproductive emotions, the wisdom of Aristotle on balancing virtues and vices, and the significance of resisting immediate impulses for long-term well-being and happiness.
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