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Episode 55: Myths, Meniscus Tears, & Managing Knee Pain

The Runners Zone

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The Importance of Surgery for Knee Pain

Chris: I was doing a bunch of videos for a project and, you know, a ton of plios during the final weeks of the video shoot. And then all of a sudden I started developing a knee effusion on my right knee. For the first time in 15 years, I just had to shut running down for about six to eight weeks. It's going to dictate how you approach managing that individual.

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