Dr. Aaron Carroll says the only way to really do that is to just from my knowledge of first rate order metabolism of alcohol from medical school is you just need time. And for women and men, it's a little different because as we know, men have more body water,. which is obviously what the alcohol is dissolving in. So be aware of that. Also drinking more water while you're, while you're drinking consuming the alcohol, maybe replenishing electrolytes. The solution to pollution, the solution to pollution is dilution. That is true. Although that reminded me of a, of another saying, if you have one drop of sewage in a eight gallon container of water, what