Laces and Races: Kofuzi’s Guide to Marathons and the Shoes You Really Need
The Runna Podcast
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Running Reflections: Joy, Community, and Missteps
In this chapter, the speakers discuss the balance between capturing moments through technology and being present in the running community. They share personal anecdotes about the essence of running, joys of training, and humorous race experiences, including a funny finish line mix-up. Emphasizing community and the transformative power of running, they conclude with a light-hearted discussion on race essentials.
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