Sounds True: Insights at the Edge cover image

“Showing Up For Each Other” | Tami Simon & Tara Brach on the Intersection of Spirituality & Therapy

Sounds True: Insights at the Edge

00:00

Using 'This Belongs' to Hold Difficult Emotions

Tami asks about applying 'this belongs'; Tara clarifies radical acceptance as acknowledging reality and emotions to respond from wisdom.

Play episode from 49:24
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app