Effortless Mindfulness with Loch Kelly cover image

Accessing Our Authentic "Self" with Richard Schwartz

Effortless Mindfulness with Loch Kelly

CHAPTER

How to Bring More Self Energy to the World

"If you follow through and focus on and work with and heal, it becomes a virtual cycle where then you're more self led," she says. "One of the big goals, particularly as I get older now, is to bring more self energy to the world."

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