Effortless Mindfulness with Loch Kelly cover image

Accessing Our Authentic "Self" with Richard Schwartz

Effortless Mindfulness with Loch Kelly

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How to Bring More Self Energy to the World

"If you follow through and focus on and work with and heal, it becomes a virtual cycle where then you're more self led," she says. "One of the big goals, particularly as I get older now, is to bring more self energy to the world."

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