Introduction

Hello and welcome back to the psychology of your 20s, the podcast where we talk through some of the big life changes and transitions of our 20s. This episode was inspired by many conversations with one of my bestest of friends, Erin and one of my most loyal listeners. We're talking about people pleasing, what it is, how to break the cycle, the trouble it gets us into and why you're getting in your own way by refusing to say no. Strap in and get ready to learn.