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REPRESENTATIVE STRENGTH TRAINING FOR VOLLEYBALL with Javi Miller Extrada (1 of 2)

Coach Your Brains Out

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The Definition of Skill

People usually think of skill from what I've seen as like a tool that is used in a situation. What it needs to be moving towards is a definition of a relationship with the athlete's environment. So that's where I think we need to start moving towards that definition of skill.

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