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#247: How to Create a Lasting, Healthy Relationship with Dr. Stan Tatkin

The Mark Groves Podcast

CHAPTER

The State Shifting Trick

There are tricks that people can do to co-regulate down from a very extreme threat state, right? It cannot be talked. It has to be a gesture that's unequivocally friendly or goofy or silly to the other person. That reset happens instantaneously. A good team can handle huge load bearing without the wheels coming off and that's what they're training for.

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