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9min chapter
Dr. Anna Lembke: Understanding & Treating Addiction
Huberman Lab
The Dopamine Dilemma
This chapter explores the multifaceted role of dopamine as a neurotransmitter linked to pleasure, movement, and evolutionary adaptations in humans. It discusses the significance of dopamine's baseline levels, their influence on emotional well-being and addiction vulnerability, and how genetics and early experiences shape individual temperaments. Additionally, the conversation offers insights into impulsivity's dual nature, emphasizing the need for a nuanced understanding of how these traits function in the context of mental health and behavior.
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