10% Happier with Dan Harris cover image

Imposter Syndrome, Politics and Sensuality, Dr. Jay Michaelson

10% Happier with Dan Harris

00:00

Embracing Indulgences and Exploring Deeper Connections

This chapter delves into the significance of self-reward and indulgence in daily life, offering practical tips for enjoying simple luxuries. It further explores the connection between meditation, sensuality, and personal growth, referencing an essay that developed into a new book.

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