Ep. 116 - Flexible Dieting: A Reexamination?!
Iron Culture presented by MASS
00:00
The Importance of Longevity in Lifting
"We talk considerably, Eric, around here a bit longevity because we both know we're lifers. When it comes to lifting, it's just written in our eyes," he says. "People vastly underestimate how long you can make considerable progress" He adds: "Even after 10, 15 years of training, you're still refining your craft"
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