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2min chapter
Mental Breakdowns to Mindset Break-downs
Get Enlifted
Exploring Pressure, Mindset, and Self-compassion
This chapter delves into the impact of pressure and tightness, stressing the significance of mindset and language in navigating obstacles. Personal anecdotes are shared to illustrate the limitations of simply being advised to relax or move past difficulties.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode