Nutrition & Lifestyle vs. Medicine: The Best Approach to Your Health Part 1 with Dr. James Chestnut
The Energy Blueprint Podcast
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The Role of Lifestyle in Chronic Illness Rates
The amount of chronic illness per person since the end of World War II has gone up exponentially. The changes in how we eat, move, and think track exactly to the increases in chronic illness. So it's not possible that the rapid increase in the amount of chronic health problems can be due to genes because genes have remained constant. There must be another variable that's responsible for the change in chronic illness rates. That is very simple when you do the work. It's lifestyle.
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