Chasing Excellence cover image

Dr. Amishi Jha on Owning Your Attention

Chasing Excellence

00:00

How to Develop Fronta Lobes in Children

We don't fully develop our fronta lobes till we're about 25 or so. We would never ask a child at that young of an age to sit quietly for forty five minutes and focus on ther breath. So theyre starting learn these basic practices of focusing, noticing, redirecting which will help them. And then the wind is, they did it right? They got it around once, and it's like a team effort. It's a group effort.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app