
Dr. Amishi Jha on Owning Your Attention
Chasing Excellence
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How to Develop Fronta Lobes in Children
We don't fully develop our fronta lobes till we're about 25 or so. We would never ask a child at that young of an age to sit quietly for forty five minutes and focus on ther breath. So theyre starting learn these basic practices of focusing, noticing, redirecting which will help them. And then the wind is, they did it right? They got it around once, and it's like a team effort. It's a group effort.
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