Training for Athletic Performance | Dr Jordan Shallow
The Dr. Gabrielle Lyon Show
00:00
The Importance of Load Management in Athletic Performance
The biggest thing that we're looking for is load management, right? Like biomechanics for the longest time was like these two dimensional stick figures. So ultimately the process is centered around load management. If you can stay healthy through your college program, that's probably the number one determining factor to the length of your career in the NFL. You have kids coming out of Alabama or A&M, Stanford, you name it, Oregon, all the big schools and they've already done an entire career.
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