3min chapter

Meet My Autistic Brain  cover image

Autistic Burnout

Meet My Autistic Brain

CHAPTER

Recovering from Autistic Burnout: Self-Care, Support, and Preventative Measures

Learn about the concept of autistic burnout, its impact on individuals, and effective strategies for recovery, such as self-care and avoiding triggering situations. Discover the crucial role of support and the importance of incorporating fun activities to prevent burnout. Engage with the podcast on social media and help support its success!

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