734: What Worked and What Sucked in 2023
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
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Dealing with PCOS and Making Lifestyle Changes
The speaker discusses their recent diagnosis of polycystic ovarian syndrome (PCOS) and shares the lifestyle changes they have made to mitigate its impact. They talk about avoiding gluten, focusing on cortisol, changing their exercise routine, and stabilizing blood sugar and metabolic health.
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