16min chapter

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Sensorimotor Psychotherapy: An Introduction — Dr Pat Ogden, PhD

The Weekend University

CHAPTER

Healing Through Movement

In this chapter, the speaker shares their insights on the healing power of dance and yoga in the context of body alignment and emotional well-being. They highlight their experiences at a psychiatric hospital where mindful practices helped patients navigate their emotions and trauma. The discussion emphasizes the importance of body awareness in therapy, showcasing how sensorimotor approaches can facilitate healing and self-expression.

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