TU 149: Modern Attachment Regulation Spectrum – An Integrated Model of Change
Therapist Uncensored Podcast
The Further Out the Darker Our Sunglasses
Even if you were lucky enough through culture and through your family environment to live more in the green, what's so important about us showing you this model is that things are going to push you out into deep red and deep blue. So we want to recognize the states and how much it clouds us and get grounded and then go, okay, wait, if I can get myself back to a secure way of relating and that is in the green,. which would be easier if I lived there.
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