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Episode 5: 75 Hard - What It Is, Why I Did It & How I Feel After

Mindful Moments with David Larbi

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How to Overcome a Challenge

I haven't eaten Skittles since year 10, which is when you're 14 or 15. Deprived by myself for those things made me value them more. When 75 hard ended, I stayed up late and ordered an Oreo waffle from a local dessert place. The only thing left now again is lemon and raspberry frozen cheesecake. And I'm telling you that was worth the wait.

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