2min chapter

Reset with Liz Tran cover image

The Self-Esteem Episode

Reset with Liz Tran

CHAPTER

The Importance of Self-Esteem

If you have high Self-esteem, you believe that you deserve to be heard. So you give yourself the permission to lead the way. If you have low Self- esteem, you're going to approach these interactions with a lot more trepidation and self-doubt. And so why would you possibly want to speak up or go against the grain of a group if you don't even know if you really believe yourself? Why would anyone else believe you too?

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