251: Today I’m joined by Dr. Gregory Kelly, VP of Product Development at Qualia Life. We dive into NAD+—why it’s crucial for energy, aging, and overall vitality—and how to know if your levels are low.

We also talk about detox, fertility, B vitamins, and what sets Qualia’s NAD+ apart from the rest. If you're curious about longevity or navigating the supplement world, you won’t want to miss this one. I’ve been using their products for years and trust them more than most on the market.

Qualia | Go to qualialife.com/REALFOODOLOGY for up to 50% off your purchase and use code REALFOODOLOGY for an additional 15%.

Topics Discussed:

What is NAD+ and why is it important for energy and aging?
How can I tell if my NAD+ levels are low?
What makes Qualia’s NAD+ supplement different from others on the market?
Can NAD+ supplements support longevity and mitochondrial health?
Are supplements from Amazon safe or effective?

Timestamps:

00:00:00 – Introduction
00:02:14 – What is NAD+
00:06:12 – NAD+ and mitochondrial health
00:07:59 – NAD+ for lifespan and vitality
00:13:06 – NAD+ and longevity
00:16:56 – NAD+ for detox and stress
00:20:01 – How to naturally boost NAD+
00:22:15 – NAD+ and fertility
00:24:23 – NAD+ and whole-body health
00:26:35 – How NAD+ is made in the body
00:27:49 – What makes Qualia NAD+ different
00:31:45 – MTHFR gene and B vitamins
00:35:11 – B vitamins’ role in NAD+
00:36:11 – Why Niagen® is used
00:37:18 – Signs of low NAD+
00:40:04 – NAD+ research and studies
00:46:15 – Caffeine and NAD+
00:48:15 – NAD+ dosage and usage tips
00:53:21 – Balancing NAD+ safely
00:55:06 – Fake supplements on Amazon

Further Listening:

Stop Aging + Enhance Focus | Greg Kelly of Qualia

Sponsored By:

Qualia | Go to qualialife.com/REALFOODOLOGY for up to 50% off your purchase and use code REALFOODOLOGY for an additional 15%.

Check Out Qualia:

Qualia | Go to qualialife.com/REALFOODOLOGY for up to 50% off your purchase and use code REALFOODOLOGY for an additional 15%.
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