In this week's podcast, Drs. Loraine Baraki and Jordan Feigenbaum discuss exercise recommendations before, during, and after pregnancy. Nuance included!
Research:
https://link.springer.com/article/10.1007/s42000-018-0085-6
https://pubmed.ncbi.nlm.nih.gov/16534041/
https://bjsm.bmj.com/content/52/17/1080.abstract
https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2020/04/physical-activity-and-exercise-during-pregnancy-and-the-postpartum-period
https://pubmed.ncbi.nlm.nih.gov/33709855/
https://pubmed.ncbi.nlm.nih.gov/33394898/
https://csep.ca/2021/05/27/get-active-questionnaire-for-pregnancy/
https://bjsm.bmj.com/content/52/21/1339
https://ywcavan.org/sites/default/files/assets/media/file/2021-01%20/parmed-xpreg.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6843064/
New Apparel:
https://www.barbellmedicine.com/shop/apparel/
2-Day Barbell Medicine Seminar:
https://www.barbellmedicine.com/seminars/
Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/
For more of our stuff:
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@michael_barbellmedicine
@derek_barbellmedicine
@hassan_barbellmedicine
@michael_amato_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@hannah_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/
Our Sponsors:
* Check out Factor: https://factormeals.com/bbm50off
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
Support this podcast at —
https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries:
https://redcircle.com/brandsPrivacy & Opt-Out:
https://redcircle.com/privacy
