Do you feel like new habits just don’t stick? Like no matter how hard you try, you can’t seem to get it “right” from the start? Here’s the thing: you’ve probably been taught that perfect consistency is the only way to make habits work—but that’s total BS. What if the real key is actually embracing inconsistency?
In this episode, I’m flipping the script on conventional habit advice. I’ll show you why perfectionism is sabotaging your progress and how letting go of the need to get it “perfect” can actually help you build habits that stick. Tune in to learn practical strategies for embracing imperfection, ditching all-or-nothing thinking, and making real, sustainable progress—no matter how messy it looks along the way.
Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/373
Mentioned in this episode:
Free Training Coming Up!
Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you?
Join me in my new, free training: How to Stop Caring What Other People Think
When: Friday, June 6 from 12:00–1:30 p.m. ET
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How to Stop Caring
