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How to spend your time more wisely, with Cassie Holmes, PhD
Speaking of Psychology
Is There a Time Left Exercise?
Time is a finite resoure, and that everything in life ends. But why is focusing on limited time a route to happiness? And even for those of us who are extremely busy, there are likely to be those little snippets in the day that were truly joyful. Older peope tend to feel greater enjoyment and happiness from ordinary moments than younger people.
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