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4min chapter
MASTER Emotional Regulation: 3 Simple Steps to REWIRE YOUR BRAIN & Reclaim Your LIFE!
The School of Greatness
Emotional Expression and Healing Generational Trauma
This chapter discusses the importance of allowing children to express their emotions and the impact of trauma on mental health. It explores personal anecdotes, side hustle opportunities through Airbnb, and the hope for breaking generational cycles of mental illness by fostering a supportive environment for emotional processing.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode