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MASTER Emotional Regulation: 3 Simple Steps to REWIRE YOUR BRAIN & Reclaim Your LIFE!

The School of Greatness

CHAPTER

Emotional Expression and Healing Generational Trauma

This chapter discusses the importance of allowing children to express their emotions and the impact of trauma on mental health. It explores personal anecdotes, side hustle opportunities through Airbnb, and the hope for breaking generational cycles of mental illness by fostering a supportive environment for emotional processing.

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