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556: Use This Diet & Nutrition Guide to End Inflammation & Live Longer | Dr. Steven Gundry

The Ultimate Health Podcast

CHAPTER

Kitchen Troubles: Carcinogenic Cooking Methods

This chapter discusses the negative effects of Teflon coated frypans, aluminum cookware, and cast iron skillets. They recommend enamel covered cast iron skillets and ceramic pans as alternatives, and highlight the importance of using wood utensils to avoid scratching surfaces.

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