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ADHD planning, reflecting and getting 1% closer to your juiciest goals
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
The Importance of Reflection
"I don't, to be honest, I don't ever think about reflection," he says. "Reflection in your experience doesn't sound fun at all." So what would you want reflection to look like? Pine the sky. He's also coming out of a depressive episode.
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