588: You may have high-functioning depression & not even know it | Judith Joseph, M.D., M.B.A.
The mindbodygreen Podcast
Finding Your Anchors in Life
This chapter delves into the significance of purpose and values, urging listeners to prioritize meaningful connections over material pursuits. Using a lab demonstration as a metaphor, the hosts encourage reflection on what truly fulfills us, emphasizing the importance of nurturing our 'rocks' in a distracted world.
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