Are Butyrate Supplements Effective? - Dr. Gundry's Quick Health Tip | EP 367.B
The Dr. Gundry Podcast
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Understanding Butyrate: Importance of Targeted Delivery and Diet for Gut Health
This chapter explores the benefits and limitations of butyrate supplements, emphasizing the need for proper delivery to colon cells. It highlights the importance of diet, specifically butyrate-producing bacteria and soluble fiber, in achieving optimal gut health over time.
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